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The idea that only intercourse constitutes “real sex” limits our creativity and our satisfaction.One of the biggest problems with focusing our sexuality on penetration is that it makes us ignore all the other ways we can express ourselves sexually, arouse each other, share intimacy and enjoy orgasms.So instead of holding on to that old notion that penis-in-vagina (PIV) is the be-all and end-all of partner sex, let’s expand our ideas to encompass all the marvelous ways we can be sexual together that don’t require PIV.If you’re not having intercourse, what are you doing instead? Some will be perfect for you, while others might not attract you. & Aging: Sexuality in Later Life The National Institute on Aging discusses normal changes, health conditions that can cause treatable sex problems, and what you can do.

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